perinatal mental health Resources
“ a mind that is stretched by a new experience can never go back to its old dimensions”
-oliver wendell holmes jr.
Wherever you are in your maternal journey, please know you are not alone.
If you are experiencing a medical emergency, as always please call 911.
Visit www.postpartum.net/get-help/ for an extensive list of resources for your needs.
Here are some of their recommended resources:
IN A crisis
National Crisis Text Line:
Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis.
National Suicide Prevention Hotline
Call 988
Call for yourself or someone you care about; free and confidential; network of more than 140 crisis centers nationwide; available 24/7
NATIONAL MATERNAL HEALTH HOTLINE
Call or Text 1-833-943-5746
In English and Spanish
24/7, Free, Confidential Hotline for Pregnant and New Moms. Interpreter Services are available in 60 languages. (US Only)
TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746.
CALL/TEXT PSI HOTLINE
Call 1-800-944-4773 (4PPD)
English & Spanish
Text in English: 800-944-4773
Text en Español: 971-203-7773
Leave a confidential message any time, and a trained and caring volunteer will return your call or text. Our volunteers return messages between 8am-11pm EST.
They will listen, answer questions, offer encouragement and connect you with local resources as needed.
